Winter haricot verts salad with plucked chicken
(sous vide 63 degrees chicken possible)
Total Time 1 hour hr 10 minutes mins
Sous-vide device or steam oven with sous-vide function(you can also cook the chicken, then you don't need it)
Vacuum sealer and vacuum bag for the chicken(you can also cook the chicken, then you don't need it)
Chef's knife
Cutting board
Large pan for blanching the haricot verts
Baking tray for the potatoes
Large bowl for mixing and finishing the salad
For the sous vide chicken
- 400 gram chicken breast
- dash of olive oil extra virgin
- pepper and salt
For the potatoes
- 600 gram the rouge potatoes cut into coarse cubes
- 1 teaspoon chili flakes
- 1 tablespoon dry oregano
- olive oil extra virgin
- pepper and salt
For the dressing
- 100 gram mustard mayonnaise
- 15 gram White wine vinegar
- 30 gram olive oil extra virgin
Other ingredients
- 500 gram clean green beans cut in half
- 1 grove radish sliced paper thin (best with a mandolin)
- 60 gram chopped shallot
- 85 gram lamb's lettuce (1 bag)
- 20 leaves picked basil
- 10 twigs thyme just the leaves
- pepper and salt
The sous vide chicken fillet
Cooking chickenThe tastiest method is to cook the chicken fillet sous vide at 63 degrees, but not everyone has a sous vide device at home. No problem! Then boil the chicken in water for 15 minutes, let it cool slightly and start picking!For sous vide, continue to the next step: Preheat the sous vide device to 63 degrees.
Vacuum seal the chicken together with olive oil, salt and pepper.
Cook the chicken in the vacuum bag for 1 hour in the sous vide device.
In the meantime, you can of course start with the following instructions
After cooking, soak the chicken in cold water for 5 minutes and cut it into pieces.
For the potatoes
Preheat the oven to 240 degrees Celsius.
Cut the potatoes into cubes, place them in an oven dish and mix with the chili flakes, oregano, olive oil, salt and pepper.
Bake the potatoes in the oven for 18 minutes, stirring them every 5 minutes.
Other preparation methods
Cut the haricot verts, radish and shallots as described in the ingredients list. Place the sliced radishes briefly in ice water. (this makes them a bit crispier)
Blanch the haricot verts in boiling salted water until al dente and then throw them into a bowl of ice water.
Finishing the salad
Mix the picked chicken, haricot verts, radish, shallots, lamb's lettuce and (cooled) potatoes together in a large bowl.
Add the picked thyme leaves, picked basil, and dressing.
Mix this and season with salt and pepper. Lets eat